Essential Strategies to Overcome Your 3-Day Monk Challenges

Essential Strategies to Overcome Your 3-Day Monk Challenges


The term ‘3-day monk’ has come to mean someone that gets obsessed with something in the short-term, but quickly loses interest. The object of our high-level of interest might be our new blog, learning an instrument or language, or some new hobby.


We genuinely have a lot of interest out of the gate, but yet get little accomplished. You can’t get in great shape by exercising for 5 days. You also can’t write a book or learn to speak Russian in a similar amount of time.


If you want to make meaningful progress with something, it’s important to show up every day. You don’t have to spend hours each day, but you need to put forth some effort on a consistent basis.


These ideas will make it easier to beat the 3-day monk challenge:


  1. Start with something you genuinely enjoy. These are voluntary activities, so choose something that you love to do. It’s far...
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